Spinal stenosis is a condition where the spaces within your spine narrow, putting pressure on the spinal cord and nerves. This compression can cause chronic pain, numbness, or weakness, especially in the lower back or neck. Spinal stenosis often worsens over time if left untreated.
Lower back or neck pain
Numbness or tingling in arms, legs, or feet
Muscle weakness or cramping
Difficulty walking or maintaining balance
Pain that improves when bending forward or sitting
Degenerative disc disease
Arthritis of the spine
Herniated or bulging discs
Thickened ligaments or spinal bone spurs
Previous spine injuries or surgeries
At American Back Centers, we believe in treating spinal stenosis with non-invasive, customized solutions that relieve pressure on the nerves while improving spinal function and patient mobility.
Our proven therapies include:
VAX-D Spinal Decompression Therapy
Gently stretches the spine to reduce nerve pressure and improve spinal canal space.
Invisa-RED Light Therapy
Reduces inflammation and enhances circulation to promote natural healing.
Chiropractic Adjustments
Restore spinal alignment and improve joint function without the use of medications.
Corrective Exercises and Physical Therapy
Strengthen supportive muscles, improve posture, and relieve chronic pain.
Postural and Ergonomic Coaching
Help prevent re-injury and manage daily spinal stressors effectively.
With decades of experience, our clinic specializes in treating spinal stenosis without surgery or long-term medications. We focus on the root cause of your pain and build a plan that supports lasting recovery through gentle, evidence-based methods.
VAX-D (Vertebral Axial Decompression) is one of the most effective non-surgical treatments for spinal stenosis. It reduces disc and nerve pressure by safely decompressing the spine—relieving pain and improving function. FDA-cleared and trusted by thousands, VAX-D provides real results without the risks of surgery.
If spinal stenosis is affecting your mobility or quality of life, American Back Centers offers non-invasive solutions to help you move better, feel stronger, and live pain-free. Contact us today for a consultation.
1. What is spinal stenosis?
It’s a condition where spinal spaces narrow, putting pressure on the spinal cord or nerves, leading to pain, numbness, or weakness.
2. Can spinal stenosis be treated without surgery?
Yes! Treatments like VAX-D therapy, physical therapy, and chiropractic care can alleviate symptoms non-surgically.
3. What causes spinal stenosis to worsen?
Aging, disc degeneration, arthritis, and poor posture can all contribute to progressive narrowing of the spinal canal.
4. How does VAX-D therapy help spinal stenosis?
It decompresses the spine, relieving pressure on nerves and improving mobility without surgical intervention.
5. What are the early signs of spinal stenosis?
Symptoms include back or neck pain, tingling in the limbs, and difficulty standing or walking for long periods.
6. How is spinal stenosis diagnosed?
A comprehensive evaluation including physical exams and imaging (like MRI or X-rays) helps confirm the condition.
7. Is spinal stenosis the same as a herniated disc?
No. However, a herniated disc can cause or contribute to spinal stenosis by crowding the spinal canal.
8. What lifestyle changes can help spinal stenosis?
Regular exercise, weight management, and good posture can reduce pressure on the spine and ease symptoms.
9. Can chiropractic care worsen spinal stenosis?
Not when done correctly. Our team uses safe, tailored techniques to relieve symptoms and restore function.
10. How long does it take to see results from treatment?
Most patients notice symptom improvement within several weeks of starting their individualized care plan.
Walk-ins are welcome, so stop by anytime during business hours for fast, reliable service. Call (724) 935-3300.
© 2025 American Back Centers, Pittsburgh's Spine, Disc & Back Pain Specialists.
