Headaches

Headaches can be caused by a variety of factors, including:

Tension: Tension headaches are the most common type of headache and are caused by muscle tension in the head and neck.
Dehydration: Not drinking enough fluids can cause headaches due to a lack of hydration.
Sinus problems: Sinus headaches are caused by inflammation and pressure in the sinuses.
Migraines: Migraines are severe headaches that can be caused by a variety of factors, including stress, hormonal changes, certain foods, and changes in sleep patterns.
Cluster headaches: Cluster headaches are a type of headache that occur in cyclical patterns and are characterized by intense pain.
Medications: Certain medications, such as those used to treat high blood pressure, can cause headaches as a side effect.
Eye strain: Eye strain from reading, looking at a computer screen or mobile device for a long time can cause headaches.
Illness or infection: Illnesses such as colds, flu or other infections can cause headaches as a symptom.
Trauma or injury: Head injuries or trauma to the head or neck can cause headaches.

It’s important to identify the cause of your headache and take steps to prevent them in the future. If you experience frequent headaches or severe headaches, you should consult a doctor.