A bulging disc occurs when a spinal disc extends outside its normal boundary but hasn’t ruptured. It can put pressure on nearby nerves and cause pain, numbness, or weakness—especially in the neck or lower back.
This condition is often a precursor to herniated discs and is commonly associated with aging, wear and tear, or improper lifting techniques.
Localized or radiating pain in the back or neck
Tingling, numbness, or weakness in the limbs
Sciatic nerve pain or discomfort down one leg
Pain that worsens when bending, lifting, or twisting
Age-related spinal degeneration
Repetitive strain or improper lifting
Poor posture or ergonomics
Traumatic injury or car accidents
At American Back Centers, we provide advanced, non-invasive treatment options tailored to each patient’s condition. Our services include:
VAX-D Spinal Decompression Therapy
Gently relieves disc pressure, encouraging disc retraction and healing.
Chiropractic Adjustments
Realign the spine and improve overall function without drugs or surgery.
Physical Therapy & Postural Rehab
Correct movement patterns and strengthen supporting muscles.
Invisa-RED Laser Therapy
Boosts cellular repair and reduces inflammation deep within the tissue.
Lifestyle & Ergonomic Coaching
Prevent re-injury and improve daily comfort and performance.
We focus on non-surgical, whole-body care that addresses not just the symptoms, but the root cause of your pain. Our team develops personalized treatment plans using proven technologies that restore function, promote healing, and help you return to the life you love.
VAX-D (Vertebral Axial Decompression) is a leading-edge therapy specifically designed to relieve spinal disc pressure and promote healing. By gently stretching the spine, it creates negative pressure within the disc, allowing bulging or herniated material to retract and inflammation to subside. VAX-D is FDA-cleared, pain-free, and trusted by thousands of patients.
1. What is the best treatment for a bulging disc?
Non-surgical options like VAX-D therapy, physical therapy, and chiropractic care are often the most effective for long-term relief.
2. Can a bulging disc heal without surgery?
Yes! With the right combination of spinal decompression, exercise, and therapy, many patients avoid surgery entirely.
3. How do I know if I have a bulging or herniated disc?
A professional evaluation with imaging (like MRI) can confirm the diagnosis. Common symptoms include nerve pain, weakness, and numbness.
4. Is VAX-D therapy safe for bulging discs?
Absolutely—VAX-D is FDA-cleared, non-invasive, and clinically proven to relieve disc pressure and reduce pain.
5. How long does it take to recover from a bulging disc?
Most patients see noticeable improvements within 4–6 weeks of starting consistent treatment.
6. What causes a bulging disc to get worse?
Improper lifting, poor posture, repetitive strain, and ignoring early symptoms can all worsen the condition.
7. Will physical therapy help a bulging disc?
Yes, especially when combined with spinal decompression. Therapy strengthens the spine and prevents future injuries.
8. Do bulging discs always cause pain?
Not always. Some people have bulging discs without symptoms—but if nerves become compressed, pain and dysfunction typically follow.
9. Is chiropractic care safe for bulging discs?
Yes, when performed by experienced professionals like our team, chiropractic care can relieve pressure and improve spinal alignment.
10. How can I prevent future disc problems?
Maintaining good posture, core strength, and avoiding heavy lifting without proper technique are key preventive measures.
Walk-ins are welcome, so stop by anytime during business hours for fast, reliable service. Call (724) 935-3300.
© 2025 American Back Centers, Pittsburgh's Spine, Disc & Back Pain Specialists.
